If you want to know what takes you to happiness.. get a bike, accelerate as fast as you can and when you feel like dieing because of the loss of energy, pedal harder. Do it for about 15 more minutes and than just enjoy. Start singing something that means a lot to you... sing it out loud.. who cares about the people on the street... keep pushing the pedals and enjoy how the obstacles pass by you... care not for all the poblems of the world.. who cares about others? Muslims? Environment? Tomorrow? Fuck it all... find your rhythm and keep going.. you will be surprised how easy life can be.. make sure you lower your smile sometimes because at the speed of 50 mph you just reached, bugs get into your face a lot..

Take-away for today: the tired mind requires a tired a body... if you got them balanced, its all good.